What is a Doula?
A doula is a trained, non-medical support person who walks alongside individuals and families during some of life’s most profound and transformative moments.
- Birth Doula support laboring people before, during, and after childbirth — offering education resources, comfort measures like massage, breathing techniques, positioning, and emotional reassurance, while also helping transition those first few hours after birth.
- Postpartum Doula assist families after birth, helping with newborn care, breastfeeding support, and recovery.
- End-of-Life Doula support dying individuals and their families through the dying process.
What does a doula offer?
✓ Knowledge and Confidence
✓ Advocacy and Information
✓ Physical and Emotional Support
